About Me.
Originally from San Francisco, I spent 10 years living abroad in Asia, where I discovered my love for yoga and rock climbing. For the past several years I have called Boulder, CO, home, and more recently, made the move across the ocean and now live in Montpellier, France.
Zoom, in-person and private sessions available. All levels.
My yoga journey began in 2004 while I was living in Shanghai, China, initially as a form of exercise. I have been teaching yoga since 2008 and hold an ERYT-500 certification in alignment-based Hatha and Vinyasa yoga. Over the years, yoga has taught me to appreciate the joy of being present in my body, which sparked my passion for anatomy and physiology and a desire to share that knowledge with others. This path led me to become a certified and practicing Physical Therapist Assistant, as well as earning certification in Lagree fitness.
More recently, my practice and teaching have evolved to integrate my knowledge in these methods into my teachings to offer a well-rounded and informed approach to the practice. I have begun to call my classes Whole Yoga, and you can read more about it on that page. Thank you for visiting.